Michelle (mj) Shively

Owner, CF-Level 2 Trainer

After being a long time member and trainer, Michelle purchased the box in 2018 and hasn't looked back. She joined with the original CrossFit Fort Worth back in 2010 and loves the community and friendships you build by making peoples lives better. Her alter ego is 'Mj'--she says it gives her strength and power! Come join us sometime, and you decide

Daniel Urpani

Head Coach and CF-Level 1 Trainer

Daniel has been around the box since 2012. He has seen some awesome gains and has the head for setting goals and inspiring others to do the same. Come on by & meet this guy!

Marcel DeOliviera

CF-Level 1 Trainer

Marcel is also a long time member of our gym. Coming up on 5 years with us, he has found his passion in strength and loves to guide others in the same direction.

Steve Swanson

CF-Level 1 Trainer

Bio coming soon...

Ben Crommedy

CF-Level 1 Trainer

Bio coming soon...

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