After being a long time member and trainer, Michelle purchased the box in 2018 and hasn't looked back. She joined with the original CrossFit Fort Worth back in 2010 and loves the community and friendships you build by making peoples lives better. Her alter ego is 'Mj'--she says it gives her strength and power! Come join us sometime, and you decide

Owner, CF-Level 2 Trainer

Michelle (mj) Shively

Marcel is also a long time member of our gym. Coming up on 5 years with us, he has found his passion in strength and loves to guide others in the same direction.

CF-Level 1 Trainer

Marcel DeOliviera

Dexter has been around the box for quite some time, he's a lot like a ghost.....if you see him, your unique! He's our 4:00 coach and enjoys meeting new athletes! 

CF-Level 1 Trainer

Dexter McFrazier

Daniel has been around the box since 2012. He has seen some awesome gains and has the head for setting goals and inspiring others to do the same. Come on by & meet this guy!

CF-Level 1 Trainer

Daniel Urpani

Bio coming soon...

CF-Level 1 Trainer

Ben Crommedy

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